Black and white illustration of a waffle topped with strawberries and a whipped cream swirl

No Reps,

Just Rhythm.

Rockout with us!
“Incredible full body workout that doesn’t feel like a workout.

Great music, fun, and drumming along.

Music and people are energizing.”
— Kristi J.
Top view of four hands gripping green plastic sticks together in a gym or martial arts setting, with a red and blue padded floor in the background and bare feet visible.
Group of diverse smiling women posing for a photo in front of a brick wall with large decorative letters and holding drumsticks.

What is Pound?

Release your inner rockstar in this electrifying cardio jam session where the music leads. Rockout to your favorite soundtrack as you combine cardio, strength training and plyometrics with the sweat-dripping fun of playing the drums.

Meet Your Warehouse Pound Instructor

Smiling woman in workout clothes holding a certificate and a pair of green glow sticks, standing on a black floor against a dark wall.

Ann